A More Energized You: How to Live With Greater Vitality

About the Workshop

From Lightning Society member, Adam Bendell, joing us for an experiential workshop to help you better understand what fuels you, what drains you, and how to build a life with more vitality.

What would a more energized version of your life look like? This two-hour workshop helps you get there. You'll move through three sections that build on each other: reconnecting with what genuinely lights you up, learning to notice your energy more clearly, and understanding what builds lasting energy over time.

This isn't a lecture. You'll go through guided exercises, honest partner conversations, and practical tools that leave you with clarity, not just inspiration.

What you'll walk away with:

• A deeper connection to who you are at your best
• A better understanding of what builds and drains your energy across your work, your routines, and your wider life (outside of both)
• A way to identify which parts of your energy need the most attention right now, across body, mind, and soul
• Small, realistic shifts you can start making this week

Whether life is great and you want even more from it, or things have been hard and you're ready to shift something, or you're somewhere in between, this workshop is for you.

About Adam

Adam Bendell is a life and energy strategist who helps people reconnect to what makes them feel most alive and build a life around it. He works across three dimensions of energy (Body, Mind, and Soul) to help individuals, teams, and communities understand what fuels them, what holds them back, and how to design a life that reflects who they truly are. Adam facilitates workshops, coaches 1:1, and leads group sessions in New York and beyond, bringing a corporate strategist's structure to deeply human work, and a sincerity and enthusiasm that attendees say is what sets him apart.

Free with RSVP for Members of Lightning Society.

Interested in membership? Visit LightningSociety.com or email us at [email protected]