enRich Breathwork & SOCIAL EVENT!!! - Fri 25th Sep 2020
. Okura Park , Okura [All ages]
Sales for this event are closed.
Experience the enRich Breathwork journey:
- a detailed explanation of the breathing technique
- a 10min guided Wim Hof method to tap you in
- guided circular breathing with a live music soundscape, including singing, shamanic drumming, guitar and a crystal bowl sound bath
- reflection, sharing and connection with our tribe
We create a safe space for you to shed your daily suits and masks. This is a unique opportunity to have quality you-time with no distractions. Let us gently guide you through resetting your mind, body and soul during these challenging times we are all in. Perfect for letting go of daily stresses to bring you home to yourself.
Circular breathing with no pause can help you access a new state of consciousness and activates your natural capacity for healing. During our sessions you may experience old memories, sensations and images rise to the surface to be reviewed, released and integrated. No two breathwork sessions are the same and everyone's experience is perfectly unique. Some of our participants have experienced elation, ecstasy, pain, release of energetic blockages, vocal releases, a fresh perspective on life, spiritual connectedness, rushes of energy and even a new found sense of purpose.
Facilitated weekly by personal trainer / holistic coach Richard Hackney and musician / yoga teacher Samantha Denton-Giles.
This week we will be at Okura Community Hall at Okura Park.
81 Okura River Road, Okura, 0792
If you are joining us through Zoom, find a quiet and comfortable space in your home where you won't be disturbed. We will send out the Zoom link 1 hour before the event starts.
WHAT TO BRING:
WARM COMFORTABLE CLOTHES
AN OPEN HEART
Please don't let your financial situation stop you from enjoying our service. If you can't afford to purchase a ticket, please reach out as we don't want money to prevent you from joining us and experiencing our magic.