--- title: "Wim Hof Method Fundamentals Workshop's Tickets | Venice | Mystic Manor LA - Ticket Fairy" description: "Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. These workshops are limited to 25 participants, and Instructors often choose to keep them much smaller. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone. The program generally kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an (optional) ice bath. At the end there is ample room for reflection, and the Instructor is there to answer questions throughout the workshop. Instructors have their own specializations, and there is some variation across the individual workshops. A detailed overview of the day is sent out upon registration. If you have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming at first, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm. Who is this workshop for? This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method. Meet Your Guide: Tatiana Rodiero After a decade of study in yoga, eastern philosophy and holistic medicine, Tatiana has had the great pleasure & honor to train with Wim Hof to become a certified instructor of his method after climbing Mount Hood with Wim and a troop of fellow “Hoffers” in nothing but her undies before sunrise. She lives for fun, dance, nature, music, poetry, martial arts, world travel, adventure, fruit, plant medicine, holistic healing, yoga, expansion of consciousness, perennial philosophy, and all wisdom teachings. She is excited to share WHM with the world-wide community." canonical: "https://www.ticketfairy.com/event/wim-hof-method-fundamentals-workshop-3nov2019" --- # Wim Hof Method Fundamentals Workshop's Tickets | Venice | Mystic Manor LA - Ticket Fairy # Wim Hof Method Fundamentals Workshop ## Event details | | | | --- | --- | | **Starts** | Sunday, November 3, 2019 at 2:00 PM | | **Ends** | Sunday, November 3, 2019 at 5:00 PM | | **Venue** | Mystic Manor LA, 1240 Morningside Way, Venice, CA, 90291, US | | **Organiser** | Mystic Manor LA | | **Flyer** | | ## Tickets **Buy tickets:** Sunday, 3 November 2019 02:00 PM Mystic Manor LA, Venice, CA All Ages ![Wim Hof Method Fundamentals Workshop flyer](https://www.ticketfairy.com/uploaded/thumbnails/db_file_img_7815_300xauto.png) Get Tickets | Regular Price US$70 (excl. fees) Thank you for your purchase. Excited to share this experience with you! Please come prepared with:  \- A towel \- Swimsuit \- Yoga mat  \- Water bottle  | | --- | **Sales for this event are closed.** Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology. These workshops are limited to 25 participants, and Instructors often choose to keep them much smaller. The intimate quality allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or are just curious to find out what the Wim Hof Method is all about— a WHM workshop offers something for everyone. The program generally kicks off with an introduction to the Wim Hof Method, and always includes a breathing session and an (optional) ice bath. At the end there is ample room for reflection, and the Instructor is there to answer questions throughout the workshop. Instructors have their own specializations, and there is some variation across the individual workshops. A detailed overview of the day is sent out upon registration. *If you have no prior experience with cold exposure, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming at first, but just try to relax, focus on your breath, and bring it into a controlled, steady rhythm.* **Who is this workshop for?** *This workshop is suitable for everyone, but does require a basic level of health. Out of precaution, we advise against participation during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method.* **Meet Your Guide: Tatiana Rodiero** After a decade of study in yoga, eastern philosophy and holistic medicine, Tatiana has had the great pleasure & honor to train with Wim Hof to become a certified instructor of his method after climbing Mount Hood with Wim and a troop of fellow “Hoffers” in nothing but her undies before sunrise. She lives for fun, dance, nature, music, poetry, martial arts, world travel, adventure, fruit, plant medicine, holistic healing, yoga, expansion of consciousness, perennial philosophy, and all wisdom teachings. She is excited to share WHM with the world-wide community.  --- This page is on Ticket Fairy, a ticketing, marketing and operations platform for live events and the venues that host them: festivals, club nights, concerts, conferences and tours, and night clubs, beach clubs and concert venues. 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