Art & Tea - Seniors - Highbury House
. Highbury Community House and Early Learning Centre , Birkenhead [All Ages]
Sales for this event are closed.
Art & Tea is a workshop which allows Seniors to get involved in Art projects and practices of Mindfulness. The intention of this pilot session is to offer a creative way to connect with others, reducing the feelings of isolation and loneliness.
Therapeutic Art supports us to express ourselves and communicate with others providing a visual means of communication.
We strongly believe that art and mindfulness are vehicles for meditation and self-connection that can help us to be steady and centered.
Anyone can enjoy the benefits of making art.
No knowledge or prior skills surrounding art is required to start.
Let go of any judgmental thoughts and let your imagination go wild!
SESSION
60 minutes session divided into welcome, discovering activities, sharing and farewell.
All the art equipment is provided (material to draw or paint on and tools to draw with).
BENEFITS
Improves self-esteem
Increases self-awareness
Reduces stress and anxiety
Date: Monday 10 May
Time: 11am-12pm
Arrival Time: We recommend arriving at least 10 minutes prior the event starts.
Address: Highbury House - 110 Hinemoa Street, Birkenhead, Auckland 0626
Entry fee KOHA OR DONATION
LIMITED TO 8 PEOPLE
To register [email protected]
*Booking required*
FOR MORE INFO VISIT US ON
https://www.artyoga.co/meditative-art-adults.html
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ABOUT US
Art Yoga is a holistic project based on an artistic and meditational path that incorporates colours and music to guide you towards a deep reflection and discovery of yourself.
It encourages everyone to create art that expresses your inner world more than something that can be an expression of the outer world.