enRich Breathwork & SOCIAL EVENT!!! - Fri 2nd Oct 2020
. BizDojo - Auckland, Cider Building , Auckland [All Ages]
Sales for this event are closed.
- Arti K
Breath & connect with our conscious tribe with cacao & kombucha!
Experience the enRich Breathwork journey:
- a detailed explanation of the breathing technique
- a 10min guided Wim Hof method to tap you in
- guided circular breathing with a live music soundscape, including singing, shamanic drumming, guitar and a crystal bowl sound bath
- reflection, sharing and connection with our tribe
We create a safe space for you to shed your daily suits and masks. This is a unique opportunity to have quality you-time with no distractions. Let us gently guide you through resetting your mind, body and soul during these challenging times we are all in. Perfect for letting go of daily stresses to bring you home to yourself.
Circular breathing with no pause can help you access a new state of consciousness and activates your natural capacity for healing. During our sessions you may experience old memories, sensations and images rise to the surface to be reviewed, released and integrated. No two breathwork sessions are the same and everyone's experience is perfectly unique. Some of our participants have experienced elation, ecstasy, pain, release of energetic blockages, vocal releases, a fresh perspective on life, spiritual connectedness, rushes of energy and even a new found sense of purpose.
Facilitated weekly by personal trainer / holistic coach Richard Hackney and musician / yoga teacher Samantha Denton-Giles.
Doors open at 6:30pm then close at 6:50pm. We will start at 7pm sharp and finish up shortly after 9pm.
BizDojo is located at Level 9, 4 Williamson Ave, Grey Lynn.
The lifts are located inside Lei Cafe which is just down from Countdown.
Message us when you're at the lifts and we'll take you up to Level 9.
If you are joining us through Zoom, find a quiet and comfortable space in your home where you won't be disturbed. We will send out the Zoom link 1 hour before the event starts.
WHAT TO BRING:
WARM COMFORTABLE CLOTHES
AN OPEN HEART
Please don't let your financial situation stop you from enjoying our service. If you can't afford to purchase a ticket, please reach out as we don't want money to prevent you from joining us and experiencing our magic.
- Arti K